I’m Judge Makeup Tips and I’m about to bust you for believing one of the biggest beauty myth’s out; you now have the right to eat chocolate.
“I really want to eat chocolate but it causes acne…” she said. Sometimes when I hear someone talk about a beauty tip which they believe to be true; I squirm a little and ask myself (and them!) “Where on Earth did you hear that?” In this case it is the Pizza Face theory which says your diet has a direct effect on your skin. Whilst in some cases according to some dermatologists & doctors this is true (IE: too much sugar which can cause inflammation, resulting in pimples) a vast majority of the time it isn’t. Chocolate doesn’t cause acne but it is still best to eat healthy foods in order to maintain a healthy lifestyle. (Bonus points if you eat high quality, dark chocolate which is full of antioxidants unlike white and milk)
BEAUTY MYTH: BUSTED! Chocolate doesn’t cause acne, case dismissed.